Glen Werns, CPT, RN, MS
Fitness Leader and founder of G-Form Fitness, Glen has bridged the gap between medical and fitness fields, sought-after consultant, for over 30 years Glen Werns has been raising the bar in the fitness industry.
A graduate of UW Milwaukee with multiple Bachelors Degrees and the University of California with a dual Masters Degree.
Glen has been recognized as an innovator of functional fitness by many of his peers in the industry. He has vast experience with a wide variety of clients and developed specific programs for professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of the body including Exercise Physiology, Kinesiology Biomechanics and metabolic/muscle conditioning, has made him the top trainer for those interested in reaching their optimal performance levels, from individuals, post-rehab to professional sports teams, to large companies. His consulting clients and endorsement hail from the full spectrum corporations, educational institutions, college and professional sports teams, equipment manufacturers, and fitness facilities.
Glen, is currently the Founder and Director of G-Form Fitness, his state-of-the-art training facility in Brookfield, WI. G-Form Fitness has been recognized by several awards as one of the top training facilities in the Midwest and is known for it’s a multidisciplinary approach to training. Founded in 2000, G-Form has helped many individuals reach their athletic goals providing unparalleled training to elite athletes including World Class Tennis Champions, NFL, NBA, MLB players, World Champion mixed Martial Arts Fighters, numerous NCAA Division I athletes and hundreds of nationally ranked teen hopefuls from a broad cross-section of sports disciplines. Our training is not just for athletes, using our proprietary training methods and exciting training environment many individuals seek G-Form training method’s including weekend warriors, soccer moms, NSCAR dads, and their children also call IHP their training facility. In addition, Individuals with Multiple Sclerosis, Parkinson’s, Total Joint Replacements and many more medical conditions use our service. G-Form has been part of the strength and conditioning program for many high schools in the area over the past years. Providing sport-specific training in almost every sport such as men’s and women’s tennis, basketball, cross country, track and field, soccer, volleyball, fastpitch softball, baseball, hockey, soccer, swimming, lacrosse, and other non-traditional sports.
During Glen’s 30+ years of training he has held Certifications from the NCSA as a Strength and Conditioning Specialist (CSCS), NASM - certified in 7 different areas of practice including Sports Performance Enhancement Specialist, ACSM -Personal Trainer, ACE -Group Instructor and Personal Trainer, NESTA - Speed, Agility Specialist, Boxing & Mixed Martial Arts Specialist, AAHFRP - Post Rehab & Medical Exercise Specialist & Medical Exercise Director. Also, certified through Dietmaster as a Nutrition Specialist. YogaFit - Level 3 instructor, IM=X Pilates Master Instructor.